Preview Mode Links will not work in preview mode

Jan 25, 2018

You want to ditch fear and have more happiness and results in your life, but you’ve never been taught the HOW.


It this episode, Certified High Performance Coach, Petra Rolander breaks down the 3 steps.



  1. Let go of the past by asking how can I be courageous today?
  2. Stop reacting and set intentions by asking how do I want to be/act?
  3. Give yourself some damn grace by breathing deeply and locking yourself in the bathroom if you need to.



Your energy is not infinite and you are not an ATM. Petra tells you like it is, to get to that next level.



For a supportive peer group connect with me at

For coaching from Petra, connect with her here.