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Sep 28, 2020

Creative art can be an inspiration. Whether it’s a documentary, a film, a play, or book. All it takes is one emotion to do something different.

In this podcast, I share 3 movies that impacted me this past year.

  1. The first helped me thrust into the unknown.
  2. The second helped me drop expectations and push the...

Sep 21, 2020

When COVID hit, Patricia needed a purpose.

She committed to showing up and providing an inclusive community of wellness and fitness classes each day virtually from home, and started a podcast from her closet.  

Patricia is the epitome of where there’s a will, there’s a way.

We talk about:

  1. How gratitude drove her to...

Sep 14, 2020

On this expert call, I interview Michelle Abraham, internationally known Speaker and Podcast Producer about all things podcasting.

We dive into:

  1. The 4 reasons why we don’t start one and how to overcome them.
  2. How to be authentic and come up with consistent content.
  3. What you should do and what you should delegate.
  4. How...

Sep 7, 2020

Have you ever wanted to make a change, but fear got in the way? Your self-talk went negative, you were afraid people wouldn’t like you, and you numbed out your pain instead of facing that fear?

I’m joined this episode, by the amazing Empowerment Coach Jenny D’Agostino as she shares what self care truly...