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May 22, 2017

In this episode, we take a look at your year thus far.

Is it going the way you planned?

Are your goals the same?

If you want to crush them by the end of the year, you have to know what to delegate and what to own.

I share my guiding questions as well as a wonderful story about digging in the garden!

May 12, 2017

In this episode I have the honour of speaking with Dr. John Sottery, an accomplished chemist for 30 years, world renown speaker and innovator for Proctor and Gamble, awarded the highest honour with his PH.D from Duke University, and loving husband and father of two.

We talk about:

~ Cancer reducing foods and cancer...

May 8, 2017

Have you ever found yourself in uncertainty, and it's caused you to panic and stop? It's caused you to stop pursuing your goals.

This past weekend, I found myself in a scary situation hiking in Arizona. It was not what I expected, and at first I did not believe that I could make it to the top of this dangerous...

May 1, 2017

On episode two, I talk about how your ego either holds you back from going after what you want, or it causes you to become someone you are not. I also share my three tips for defeating your ego, defeating shyness and doubt, and living empowered.