May 20, 2020

Just as we’re navigating new territory with our spouses in pandemic, our pets are feeling the same mixed energy with our constant interaction.

Dr. Katie Woodley, a holistic vet, and I talk about what causes stress in pets, how we can help them cope in this time, and how to prepare for the separation anxiety that will...

May 15, 2020

“You have to give yourself grace and permission, and love the PROCESS,” says Ann Zapranzy of Great Sports Minds LLC, and my latest podcast guest.

Ann shares how to re-wire your thinking so you can overcome perfectionism.

We dive into:

1.   How the perfectionist thinks and where they sabotage themselves

2.   Simple...

May 11, 2020

Prosperity and freedom are the two goals of any business.

Those are stages four and five of what my friend and business coach, Kathleen Ries-Jubenville identifies in her 5 Steps to Freedom Training. It’s first, or second, or third!

It turns out some chaos is normal when you’ve moving from creation to control.

Some...

May 7, 2020

We may be in the same storm, but we are definitely on different boats in this time of pandemic.  On my latest podcast, I talk with Barbara Nixon: Speaker, author, business coach, and mom of 4, of how to be productive, get unstuck, and celebrate in this present moment.

Barbara teaches things like:
1. We don't climb the...

May 4, 2020

When I was 12, I was called Free Willy and made fun of for my size. It set the belief that thin was in and instilled a serious inner critic in my mind.

On this podcast, I want to invite you to navigate your role in these tough times. We’ll look at:

1.   Are you a critic or a creator? You can’t be both.

2.   Are you...