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Nov 30, 2017

In this episode, I break down the 3 questions I ask myself when I get in a funk or feel like I’m not enough in business, as a parent, or a spouse.

We hear conflicting information about what to do with the past, the present, and the future, and here’s my take on what questions to ask to create a resilient...

Nov 23, 2017

In this episode, I share my exact plan to heal the parts of 2017 that sucked.


Because carrying that baggage into 2018 won’t set me up to execute.


Use this teaching map to make a plan THIS WEEK.



H- Have an honest look at your life and your daily inputs.

E- Engage your core and posture.

A- Aim your arrow to the...

Nov 9, 2017

In this episode, I talk about the 5 steps you need to take to set yourself up for success in 2018, and how to finish this year strong.


D- Decide What YOU Want

E- Evaluate What Brings YOU Joy or (if you need it) Income

T- Take time for YOU

O- Own Your Schedule

X- Quit What is No Longer Serving YOU


Take the time to...

Nov 2, 2017

In this episode, I’m joined by my supportive, entrepreneurial husband, Eric, as we break down exactly what the term power couple means.


I get asked a lot how we make it work. Two business owners, raising an almost 4 year old, and still having time to work on our marriage.


We break down:

  1. Why asking what you have...