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Feb 1, 2018

The lens that we view the world can be distorted. That voice inside our head clouds our judgement if we’re living in the past, and we take things personally. In this podcast, I teach you to say NO more.



N- The non-negotiables in your habits and choices


O- Ownership of our faults and strengths



And why this all matters. If you want to get to that next level in health and business, you have to stop looking for validation from others and go create the reality you want.