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Dec 28, 2017

Progression is working in your business and health and completing the daily to do’s, but what happens when you’re burnt out? What happens when the motivation is lost because you feel you’re doing the same old grind, at the same old time, and your business and health is getting stale.


In this episode, I talk about...


Dec 21, 2017

When ramping up for 2018 and it’s easy to have squirrel brain or chase the shiny object. In this podcast, I teach you how to master keeping the one thing, the one thing, in launching and in mastering your energy and health.

 

In business your clients need focused, simple steps to take, to create small wins. These...


Dec 14, 2017

You are only limited by your own thoughts. Whether you think you can or you think you can’t; you’re right. We’ve heard these phrases before, but mental toughness coach, Sheryl Kline, who works with world class Olympians and Leaders, has the science to prove it.

 

 

In this episode, we talk about how to have a...


Dec 8, 2017

Have you ever let people pleasing and perfectionism make a decision for you? A decision that if you had more time, you would not have made, but you let the worry dictate your next move.

 

In this episode, I challenge you to have more presence this week. I challenge you to create a movement (it’s easier than you...