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Apr 17, 2020

Our emotions have meaning. Whether it’s happiness, sadness, frustration, overwhelm, or joy, they teach us something. Our experiences in how we've handled these emotions also leave an imprint.

When I first heard of the coronavirus pandemic, I felt a quiet sense of ease, but it was only because I’ve saved lives, eased people into a peaceful death, and gone to battle as an ICU and palliative care nurse in my 20’s and early 30’s.

In my latest podcast I share the three mindset hacks nursing taught me to move from overwhelm to ease. These simple hacks can help you during these uncertain times, in your business, your marriage, and your life.