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Feb 3, 2020

Forty pounds overweight, prescribed drugs from her doctor, and feeling overwhelmed and misaligned, Penelope had to make a decision...stay on this path or start again.

Penelope chose to start again, learned how to give meaning to her experience, and embrace a new way of eating, a new business, and a new mindset.

In my latest podcast, Penelope shares how she transitioned from being in the beauty industry to becoming an integrative nutrition health coach, and the lessons she learned along the way.

It’s never too late to start, and rediscover your best self.  

Connect with Penelope further at